Therapy Groups

Providers:  Jacob Crowell


Living Life Fully Group

Living Life Fully is a group where you will learn skills to be more mindful, more connected to what is important to you, more self-soothing skills and compassion. Individuals who benefit are those struggling with stress, disconnections with others, intense emotions, feeling stuck and unpleasant thoughts. This ongoing group occurs weekly and is led by Jacob Crowell, a clinician with a diverse experience in providing group and individual therapy. Jacob specializes in Acceptance and Commitment Therapy, an evidenced based therapy, which helps people connect to what is important to them. Joining the group is achieved through scheduling a 30 minute orientation session in which your concerns and needs will be heard in order to maximize the benefits from attending the group.  This ongoing group occurs on Tuesday from 6pm to 7pm and has a $60 orientation fee as well as a choice of either $40 dollars a group session or a ten-session group package for $370, at a $30 discount. Starting date Tuesday, August 6, 2019.  Contact


Mindfulness For Teens Group

Teenagers can find it difficult to connect, experience unpleasant thoughts and feelings, and navigate school and other life stressors. While stress is certainly part of life, the relationship with stress and emotional pain can often lead to disconnection and detachment. Mindfulness for Teens group is an ongoing group that occurs weekly in which teens can learn how to make space in their lives for unpleasant emotions and thoughts. Members will learn how to more effectively connect to what’s important through learning skills to be more present in the moment and have self-compassion. This group is led by Jacob Crowell, a clinician who has more than three years’ experience conducting mindfulness based groups and five years of experience in Acceptance and Commitment Therapy, a mindfulness-based therapy. Joining the group is achieved through scheduling a 30 minute orientation session in which teen and caregiver concerns and needs will be heard in order to maximize the benefits from attending group.  This ongoing group occurs on Thursdays from 6pm to 7pm and has a $60 orientation fee as well as a choice of either $40 dollars a group session or a ten-session group package for $370, at a $30 discount. Starting date Thursday, September 12, 2019. Contact